Today is Red Apple Day, part of Bowel Cancer Awareness Month, and it’s time to join the bowel movement!
Bowel cancer is our nation’s second most deadly cancer and claims the lives of 80 Australians every day. However, it is also one of the most treatable cancers when detected early.
Bowel cancer, also known as colon or rectal cancer depending on the location, often begins as a harmless growth on the wall or lining of the bowel. If left undetected, these growths may become cancerous, and in advanced stages may even spread to other parts of the body.
While risk of bowel cancer increases dramatically after the age of 50, the number of younger Australians developing bowel cancer is on the rise. During the early stages, many people may experience no symptoms, which is why regular screening is so important.
Below are some symptoms that may signal a cancerous growth in the bowel and should be investigated by a GP if they persist for more than two weeks:
- Blood in the stool or rectal bleeding
- A recent, persistent change in bowel habit, especially if severe (including diarrhoea, constipation or the feeling of incomplete emptying)
- A change in the shape or appearance of bowel movements (e.g., more narrow than usual)
- Abdominal pain or swelling
- Pain or a lump in the anus or rectum
- Unexplained anaemia
- A feeling that the bowel has not emptied completely after a bowel movement
The good news is, 90% of bowel cancers can be successfully treated when caught early. In Australia, bowel screening is quick and easy, and can be done at home using a Faecal Immunochemical Test (FIT). Screening is recommended every 1 to 2 years for those over 50.
While there are some risk factors, such as family history and hereditary conditions, that cannot be helped, there are a number of diet and lifestyle changes that can reduce your risk of bowel cancer. Eating red and processed meats, smoking, being overweight/obese and drinking alcohol can all increase your risk of developing bowel cancer.
For more information, head to: https://www.bowelcanceraustralia.org/