Pelvic floor dysfunction is common after pregnancy and childbirth. Over the course of 40 weeks,…
Month: February 2018
Why you should ditch gender stereotypes when setting your fitness goals
Strong is the new skinny. At least, according to Pinterest. In 2017, searches for ‘strength…
What’s good for your heart this Valentine’s Day?
Most of us think that Valentine’s Day treats could only be bad for our health,…
The growth of medicinal cannabis
With the Australian Government passing legislation in 2016 to enable the cultivation of cannabis…