Every New Year we set a long list of resolutions we deem negative in our…
Tag: blog
How long it could take SIX MONTHS to lose your Christmas kilos
You wouldn’t be alone in going ham on the food during the festive season (pun…
Beating cancer with exercise
The benefits of exercise for our overall health and wellbeing are widely recognized, and there…
Smartphone to be trialled as ‘mental health vaccine’ for teens
Think back to your high school days. You might have struggled with friends, the burden…
LIV on the hunt for new contributors
Exciting news! Team LIV is looking for new contributors who have plenty to say about…