New world-first research is urging consideration of the ‘vitamin D mushroom’ as a vital food…
Tag: Diet
Is the TikTok ‘Diet Coke break’ trend safe?
Mounting concerns for safety of the artificial sweetener, aspartame, found in Diet Coke following its…
What is ‘healthy’ eating & how can it help to control blood sugar levels?
Did you know if you are living with diabetes your healthy eating plan should not…
Happy Australia Day! Here’s how you can stay healthy
Today is January 26, which means it’s Australia Day! Yay! Given it’s a Saturday, many…
The secret to losing weight and keeping it off
If you have started your year off with a weight loss plan and you’ve officially…