January has ticked over into February, bringing about the annual febfast theoretical diet pilgrimage. Established…
Tag: drinking
How to avoid “volume depletion” in the warm summer months
Staying hydrated is absolutely crucial in the hot weather, especially where fighting off heat stroke…
How to protect your stomach in the “silly season”
Holiday season can wreak havoc on your digestive system, not to mention your liver, and…
Leaving the booze behind: are Aussies going dryer?
Those typical Aussie stereotypes are changing. World-wide, Australians have always been known for their drinking…